Holly Lineback, CMHC
Email: dhlineback@gmail.com / 801-259-7311 (text, voice msg)
Licensed Clinical Mental Health Counselor, State of Utah
Education: Masters Degree from the University of Utah,
Educational Psychology & Mental Health.
General Life Counseling and Mental Health Therapy Services
I see Individuals age 21 and over, including older adults.
Experience: I opened my private practice Feb. 1, 2011.
Before that I worked at schools and community agencies for 15 years.
Current areas of emphasis: All types of anxiety, worry, depression, and stressful life
situations and/or transitions.
Concerns that bring people to see me:
Anxiety: worry, social, panic, agoraphobia, and ocd.
Sadness and Depression
Grief and life losses
Stressful life situations
Relationship problems; friends, family, etc. (individually, I don't see couples or families.)
Life challenges, such as aging, career, grief, finances, health, and relationships, etc.
Self and Identity issues: questioning & exploring one's identity, values, spirituality,
meaning, joy and fulfillment in life.
Therapy models used: it depends on what the person needs, usually a blend of the
following:
ACT (Acceptance and Commitment Therapy)
CBT (cognitive-behavioral therapy)
Mindfulness Based cognitive therapy (MBCT)
SFBT (Solution focused brief therapy)
some foundation of person-centered, relational, attachment, and psycho-educational.
,