Holly Lineback, CMHC
Email: dhlineback@gmail.com  /  801-259-7311 (text, voice msg)

Licensed Clinical Mental Health Counselor, State of Utah
  Education: Masters Degree from the University of Utah,
Educational Psychology & Mental Health.

General Life Counseling and Mental Health Therapy Services
  I see Individuals age 21 and over, including older adults.
          Experience:  I opened my private practice Feb. 1, 2011.
          Before that I worked at schools and community agencies for 15 years.

     Current areas of emphasis:  All types of anxiety, worry, depression, and stressful life
        situations and/or transitions.
     Concerns that bring people to see me:
     Anxiety: worry, social, panic, agoraphobia, and ocd.
     Sadness and Depression 
     Grief and life losses
     Stressful life situations
     Relationship problems; friends, family, etc. (individually, I don't see couples or families.)
     Life challenges, such as aging, career, grief, finances, health, and relationships, etc.
     Self and Identity issues: questioning & exploring one's identity, values, spirituality, 
          meaning, joy and fulfillment in life.

     Therapy models used: it depends on what the person needs, usually a blend of the
     following:
     ACT (Acceptance and Commitment Therapy)
     CBT (cognitive-behavioral therapy)
     Mindfulness Based cognitive therapy (MBCT)
     SFBT (Solution focused brief therapy)
     some foundation of person-centered, relational, attachment, and psycho-educational.








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